For four years the legendary singer and his family have kept his secret now theyre breaking their silence read the global council on brain health report the rich potential of music to promote brain health music the brain and staying sharp learn about the powerful connection between music and . Maintaining and promoting brain health and wellness taking care of your brain health contributes to clearer thinking and your overall well being especially as someone who has experienced a traumatic brain injury tbi during the coronavirus outbreak stressful . The brain health wellness project purpose innovative national project at the frontlines of care to promote brain health and reduce dementia risk using health behavior change tools developed by the fountain of health the ultimate goal of this project is to promote patients brain health wellbeing one small step at a time. The foods we eat are of tremendous importance to brain health eating certain foods and avoiding others has been shown to slow brain aging by 75 years many experts we speak to follow the mind diet a combination of the mediterranean diet and the dash diet optimized for brain health. The brain health wellness program offers non clinical wellness and life skills classes specifically designed for survivors of brain injury and their loved ones these free classes provide survivors with opportunities to acquire new skills socialize and take ownership of their health and well being