First defense anxiety and instinct for self protection hopkins phd david isbn 9781594393426 kostenloser versand fur alle bucher mit versand und verkauf duch amazon. First defense book read 3 reviews from the worlds largest community for readers we all have a built in weapon system that we rarely use it s called a. First defense book read reviews from worlds largest community for readers anxiety is your built in self defense system use itanxiety happens whether. First defense anxiety and instinct for self protection by david hopkins anxiety happens whether you like it or not its your bodys way of telling you something is wrong here learning how to use anxiety as a personal weapon for self defense is the best way you can achieve awareness and avoidance which are the first two steps learned in